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Our Classes

Welcome to Studio 34. Our 45-minute hybrid classes — Full, Lower, and Abs and Upper —combine Reformer Pilates with strength training for an efficient, focused workout. Sculpt your entire body, tone your lower body, or define your upper body with these dynamic sessions. Each class includes a comprehensive abdominal workout. Elevate your fitness routine and book your class now for a transformative experience at Studio 34.

  • Abs & Upper

    Arms, chest, back and shoulders with an ab work out.

    45 min

  • Lower

    Lower back, glutes and legs with an ab work out.

    45 min

  • Full Body

    A hybrid workout for a full body burn.

    45 min

  • Gentle

    A slower paced work out suitable for all levels.

    45 min

  • Pre & Post-Natal

    Modified for new and expectant mothers.

  • Movement + Water

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Studio Schedule

Studio schedule

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