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Where Strength Meets Style

Studio 34 is a curated space for STRONG Reformer Pilates — designed to sculpt your body, elevate your movement, and redefine your routine.

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The Studio 34 Method

STRONG isn’t just a class. It’s a method - crafted to train smarter, move better, and build a body that’s strong from the inside out.

Strength, Not Just Sweat

We don’t just chase the burn — we build lasting strength through controlled, intentional resistance that challenges your body and sharpens your form.

Sculpt with Purpose

Our signature tempo and technique train deep muscle precision — creating definition, posture, and poise that lasts beyond the reformer.

Discover your Strength

Reformer Pilates Strength and Tone

Lower Body

Build strength from the ground up with focused lower-body sequences that sculpt glutes, legs, and core.

Full + Upper Focus

Target strength and tone in your arms, shoulders, back, and deep core with powerful, precision-led movement.

Full Body

A dynamic, head-to-toe session designed to strengthen, align, and energise every part of your body.

Client Testimonials

Such a beautiful studio and team. I really love Carrie's lower body class and everyone is so friendly. It's a great location to pop in next door for pre-workout coffee or matcha too. Highly recommend.

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Strong Looks Good On You

Discover the power of STRONG Reformer Pilates at Studio 34 - where precision, strength, and movement come together in a curated space designed to elevate your body and mindset.

Train With Intention

Book your class and experience strength-driven movement with purpose and expert attention.

Build Lasting Strength

Target deep core control, balance, and functional strength that supports you beyond the reformer.

Move With Alignment

Refine posture and body awareness with precision-led instruction in a calm, elevated space.

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