REFORMER + HOT MAT AT STUDIO 34
Where Strength Meets Style
Studio 34 is home to boutique reformer Pilates in Marbella, Alderley Edge and Altrincham, and now GROUND — our infrared-heated hot mat studio in Alderley Edge. Every class is led by certified instructors, with sessions bookable online or through the Studio 34 app.

The Studio 34 Reformer Method
Studio 34's STRONG method is reformer Pilates done properly: controlled, resistance-based movement that builds strength without the impact. It's low-impact by design, but never low-intensity — every class is built around control, precision and time under tension, led by certified instructors who know the difference between working hard and working well - for real, lasting change.
Our signature style is available across three studios — Alderley Edge, Altrincham and Marbella — plus GROUND, our infrared-heated mat studio in Alderley Edge, for anyone who wants the same intensity without the reformer. However you train with us, the goal's the same: a body that's strong, controlled and built to last.
Strength, Not Just Sweat with GROUND Hot Mat
GROUND is our infrared-heated mat studio in Alderley Edge, home to SCULPT, TRX, SHRED and STRETCH. Low-impact, high-intensity, fully immersive — every class blends heat and resistance to build strength, sharpen control, and push your body further.
Sculpt with Purpose in Marbella
Marbella combines Reformer and GROUND Hot Mat under one roof — the only studio where you can move between both. This is where resistance meets rhythm, where heat meets control, and where your body is pushed, sculpted, and grounded, however you choose to train.

Your Questions: Answered
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