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Studio 34: Reformer Meets Strength

Studio 34's vision is to create a positive and inviting space that is warm, modern, minimalist and healing. We offer strong reformer Pilates classes blending classic and contemporary practices, and welcome all abilities. Our mission is to create a mind-body-soul experience, helping you get to know your body and its boundaries, finding your own individual strength. Our door is open for all and together we'll find moments of well-being in this busy world.

Classes

Lower

A 45 minute class targeting the lower body muscles and abdominals with a stretch to finish.

Full

A 45 minute full body burner targeting all muscle groups for the ultimate workout with a stretch to finish.

Abs & Upper

A 45 minute class

targeting the upper body muscles with a stretch to finish.

Gentle

A 45 minute class at a slower paced work out suitable for all levels. Stretch, unwind and relax.

Pre & Post Natal

A 45 minute class targeting all muscle groups modified for new and expectant mothers.

Teacher Training

A 45 minute class

taught by a teacher in training. Join us for a reduced rate.

A New Style of Strength

Book Now

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